Exercise-aholic~LOL

Recently dont know y~i jz love to exercise n made myself sweaty~then follow by the muscle-ache the day after~*crazy woman*

last saturday which is jz few days back, i joined my bro n my cousin for the 2 hours non-stop badminton fight~n that whole big court is jz only 3 of us~which is very syok coz we can do wat ever we like...lol...

and today~i join the body combat which will make u exhausted n burn wat ever fats u hav..O_O
haha..yea rite~but wat i say is true~n its really fun~!!jz come n join us if u r interested~XD
*for those who dono wat body combat is....jz go google search~XD..n it is much more different than aerobic~!!*

after this few exercises...i can really tell u tat, tomolo will b my nightmare...my muscles will "scream" all the way till wed or thurs non-stop for sure>,<>,<....*yokoyoko time~~*

hopefully my so called "exercise-aholic" will continue la~as u know...im a "mee cup"...ahaha
*this "mee-cup" refere to ppl who lost interest on something very fast*

Mission Trip~!!(9-11/04/2010)

Give thanks to the Lord~that we hav a mission trip to Bakong with a safety journey~=)
It was really really great to hav this opportunity to serve the Lord there!!
The kids are jz too cute n innocent~although they are all form 1-5
Having a lot of activities n fun there with the kids n found out their are really great~!
Besides, met a lot of new frens from senadin branch also~=)
To conclude~everything went smoothly although we cant really follow the main plan, but i believe that it goes under God's plan=) We get to share the gospel to the kids using malay~Thanks to Sheanee as a partner of mine to share together the Gospel as well as bible study~XD
it was great that we can sleep together on the floor, n open air bathing under the sun~XD n also thanks to mee cup for accompany us~~n also the food prepared from the shop r NICE n DELICIOUS~!!!XD
check out the photos in my facebook soon~n let the photos tells u everything~XD
a very memorable n meaningful journey to the south~XD

夕阳无限好, 只是近黄昏

独自一个人到海边散散心其实还挺舒服的

看到了好多的情侣拍拖着

也看到了和我一样独自一人的坐在长凳上

欣赏着那美丽的海边,夕阳

不知道何时我开始深爱着海边

微微的海风吹着吹着

让我渐渐忘记了很多悲伤, 困扰

久久去一趟海边散散心是很不错的

很庆幸海边离我家不远

要的话我可以每一天都去一趟

只是害怕有一天

我不能在看到那美丽的海边

不能在吹着那微微的海风

不能在欣赏那美丽的夕阳

现在只能好好的珍惜能去海边的每一个机会

Plants vs Zombies~!!!!

ouh man~!!currently i am very addicted to this game....which i can play untill i canot reconize the time....this is not good~!!>,<
haha...last time i used to see my fren playing during my life in kl....but i din get to try it until i recently found it in my sis's pc...n tat was my 1st try~which is jz a few days ago!!n i get addicted....=_=
but good to hav this game la..let my brain exercise....lol

ooops~

ooops~对不起哦...这几篇来的都是爱情篇...都是面子书害的...每天都有人post notes...全都是爱情故事...哈哈..但是有些时候会让我有感觉...所以就在这里分享...希望大家不会介意XP
谢谢~XD

你什么时候才会想到我……我真好像知道……

"有没有那么一瞬间，你上MSN是为了找我，让我陪你聊天？
有没有那么一种感动，当你看到手机上有我的未接电话和信息的时候，嘴角会有一丝满意的微笑？
有没有一种幸福，是在我拼命向你承诺时，心里有一点安慰？
有没有一种快乐，是因为看见我还会开心的笑时，你也会很欣喜？
有没有那么一秒钟，你真的想让我守护你一辈子？
有没有一种爱，只在那特别的瞬间存在？
如果有一天，你突然想上MSN找我，让我陪你聊天，可是我的头像却永远成了灰色，你会不会有一点难过？
如果有一天，当你开机的时候并没有我的电话和信息，你会不会有一点失落？
如果有一天，我不再对你承诺，而是保持沉默，你会不会有一点心酸？
如果有一天，我的脸上不再有微笑，而是两行泪痕，你会不会有一点心痛？
如果有一天，我彻底的在你的世界里消失，你会不会想起有我的存在？"

By: CY Wong

英文堂的第一个诗班~XD(4/4/10)

很开心...我终于有机会事奉于英文堂的诗班了~XD

英文堂的诗班在几年前因不够人数而暂停了~但这次由Pastor Dicky 和Lee San的带领下我们又可以再次来赞美主了~

今天是一个很有意义的一天, 那就是复活节~ 而我们所献唱的歌也很有意义, " I Pledge Allegiance to the Lamb"/ "宣誓效忠我神羔羊"...以下是歌词~


*Chorus*
i pledge allegiance to the lamb
with all my strength, with all i am
i will seek to honor his commands
i will pledge allegiance to the lamb

*Verse 1*
i have have heard how christians long ago
were brought before a tyrantant throne
they were told that he would spare their lives
if they would renounce the name of christ
but one by one
they chose to die
for the son of god they would not deny
like a great angelic choir sing
i will pledge allegiance to the lamb

*Verse 2*
now the years have come now the years have gone
and the cause of jesus still goes on
now our time has come to count the cost
to reject this world to embrace the cross
and one by one
let us live our lives
for the one who died to give us life
till the trumpet sound on the final day
lets us proudly stand and boldly say

*bridge*
to the lamb of god who bore my pain
who took my place who wore my shame
i will seek to honor his commands
i will pledge allegiance to the lamb

感谢主给我们的所有一切...为了我们而死来换取我们的生命..信牠的必得永生.....